Sleep Meditation - Deep Sleep (8 min)

Let go of the day and drift off to sleep


 This short, calming sleep meditation helps you let go of the day's thoughts and tensions, so you can fall asleep more easily.


 With a calm voice and soft guidance, you are led into a state of safety and relaxation, where the body gradually lets go and the mind quiets.


 Perfect for you who:


 Having difficulty falling asleep
 Experiencing restlessness in the body at bedtime
 Wishing you a peaceful end to the day
 Let your body become heavy… your breathing become calm… and let sleep come naturally.


 Can be listened to every night as part of your evening routine.

 Duration: about 8 minutes
 Delivery: Sent directly to your email after purchase