Welcome to Santosha!

Santosha is the second of the Niyamas in Patanjali's Eight Limbs of Yoga - it roughly translates to contentment.
Santosha, or 'contentment', does not mean sitting passively and letting go of the need to do anything.

It simply means accepting and appreciating what we already have and are, and moving forward from there.

About Lara Janine Mordt

I enjoy spending a lot of time loving my life. I fill my days with gratitude in the moment, embracing beauty, enjoying rest, and nourishing my body.

I use joyful movement and breath awareness daily to feel at home within myself, and help others do the same.

Reflexology

Experience the benefits of reflexology. I offer treatments that can help relieve stress, improve circulation and promote the body's natural healing processes. I offer both initial consultations and follow-up treatments, as well as special offers for children. Book your appointment today and take the first step towards better health and well-being.

Order Reflexology

Connective tissue massage

Experience the benefits of deep tissue massage with me. I offer treatments that can help relieve tension, improve circulation, and promote the body's natural healing processes. Special focus on the face can provide you with a refreshing and rejuvenating experience. Book your appointment today and take the first step towards better health and well-being.

Book Connective Tissue Massage

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Santosha Events & Retreats

Recommendations

Timberly Williams

I have had several treatments with both reflexology and connective tissue massage with Lara and I cannot recommend it enough. Each session has helped me relieve stress and tension and I always feel much better afterwards. Lara is incredibly skilled and makes me feel relaxed and comfortable every time.

Thank you for the wonderful treatment!

Sign up for our newsletter and receive a free audio file with guided relaxation!

Do you want to find more peace and well-being in your everyday life? By subscribing to our newsletter, you will get access to an exclusive audio file with a guided relaxation led by Satosha. This relaxation is designed to help you relax and reduce stress.